CE

Specialist Academy

Posture & Corrective Exercise

A critical, evidence-aware approach to posture and corrective exercise — what it can and cannot change.

11 topics1 available ≈ 4 h 35 min study time Intermediate

What you will understand

  • Use postural assessment with awareness of its limits
  • Apply inhibitory, lengthening, activation and mobility strategies
  • Select regional exercises for upper limb, spine and lower limb

Related subjects

Recommended order

Work through the modules top to bottom. Lessons marked “Linked lesson” are taught once in another subject and shared here.

Modules

1. Assessment and Rationale 3 topics
Postural and functional assessment — in Assessment & Screening Intermediate Linked lesson
2. Regional Corrective Exercise 8 topics
Shoulder Intermediate Planned
Elbow and wrist Intermediate Planned
Cervical spine Intermediate Planned
Thoracic spine Intermediate Planned
Lumbar spine Intermediate Planned
Hip Intermediate Planned
Knee Intermediate Planned
Ankle Intermediate Planned